Resume conventions vary enormously by country — and a resume that would look completely normal at home can accidentally hurt your chances with a Canadian employer. Here’s exactly what to change.
Recommended size: 800 × 450px (16:9)
Suggestion: someone writing or reviewing a resume
Leave out what many countries include
In Canada, resumes should not include:
- A photo of yourself
- Your date of birth or age
- Marital status or number of children
- Religion or nationality
- Your SIN or any government ID numbers
This isn’t just custom — Canadian human rights law restricts employers from using this kind of information in hiring decisions, so including it can actually look unusual or even raise concerns rather than helping you.
Structure that works
- Length: 1–2 pages maximum — Canadian employers generally expect concise resumes, not a full career history
- Format: reverse-chronological (most recent job first) is the standard and safest choice
- Sections: Contact Info → Summary (optional, 2–3 sentences) → Work Experience → Education → Skills
- Contact info: name, phone number, email, city/province (a full street address isn’t necessary)
Recommended size: 600 × 375px
Suggestion: a resume workshop or one-on-one coaching session
Show impact, not just duties
Canadian employers respond well to quantified achievements rather than vague descriptions of responsibilities. Compare:
- Weak: “Responsible for customer service”
- Stronger: “Handled 50+ customer inquiries daily, maintaining a 95% satisfaction rating”
If you don’t have exact numbers from a previous role, a reasonable estimate is fine — the goal is to show scale and outcome, not just tasks.
Your international experience is an asset
Don’t downplay experience gained outside Canada — describe your previous employer, role, and achievements clearly, translating job titles into terms a Canadian employer will recognize where needed. If a certification or credential needs context (like explaining what an unfamiliar institution or designation means), a brief clarifying note is completely appropriate.
A cover letter still matters
Unlike some countries where cover letters are optional or rare, many Canadian employers still expect one — even a short 3-paragraph letter explaining why you’re a fit for the specific role can meaningfully improve your chances.
N.E.S.T — Newcomer Employment Services and Training
N.E.S.T’s Employment Services team offers free resume reviews and can help you translate your international experience into a resume Canadian employers will respond to.
This guide is intended as general orientation information. Norms vary by industry and employer — when in doubt, ask for feedback from someone in your target field.